![]() ![]() Abusers often look for people who are strong, driven, educated, and able to think for themselves so that when they finally break them down, they can feel better about themselves. People who have been through emotional and relational trauma are often targeted by people who have trauma bonding, whether they mean to or not. ![]() Trauma bonding happens a lot in romantic partnerships, but it can also occur between: If you know the signs of trauma bonding, you might be able to escape it or break the bond when needed. Trauma bonding can make people feel bad about their own self-worth and cause mental illnesses like sadness. The different types of care can help people form a strong psychological bond. Often, they stay too long out of fear for their safety or their ability to make a living, which can lead to even worse abuse before they can get away. It may take trauma sufferers a long time to learn how to break free from their trauma bond. But it may feel hard to just “walk away” even when you are being hurt, whether the abuse is only mental or a mix of the two. If there is physical or sexual abuse in a partnership, trauma bonding can happen at the same time. This happens a lot in love relationships with narcissists, but it can also occur in family, friendship, or work relationships. When an abuser uses manipulation and cycles of abusive behavior to make a victim feel like they need them for care and approval, a strong attachment or link forms. Let us learn more about the signs and breaking tips of trauma bonding. The abusive person often shifts his/her behavior between being lovable or romantic to being aggressive and mean. Trauma bonding occurs when you feel close to or sympathetic toward a parent, partner, or friend who abuses you. It can be tough to understand when the attacker acts loving or kind after the abuse. People who have been emotionally or physically abused find it hard to deal with their feelings. Trauma bonding refers to the situation when a person experiences an abusive relationship with an abusive person and feels close to them. ![]()
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